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The Vanishing Potato: Understanding the World of Low-Carb Dieting from a Consumer Perspective

Published by: Hartman Group

Published: Jul. 19, 2004 - 79 Pages

Price reduced due to age.

Table of Contents





Key Findings

The World of Low-Carb

The Low-Carb Consumer

Attitudes Toward Low-Carb

Barriers to Low-Carb

Dietary Changes on Low-Carb

Information Sources

Longevity of the Low-Carb Diet Among Consumers

Introduction


Chapter II The World of Low-Carb Dieting

Consumer Segmentation

Segment Profiles

Demographics

Chapter II: Key Findings


Chapter III Carbohydrates and Consumer Understandings

Defining “Low-Carb” from a Consumer Perspective

Watching Carbs

What changes are difficult

What changes are easier to implement

Neurolinguistic Summary

Learning about Carbohydrates

Consumer Perceptions of Carbohydrates

Good carb, bad carb

Net carbs, fiber and sweeteners

Chapter III: Key Findings


Chapter IV Variations on Low-Carb Diets and Dieting

Adopting a Low-Carb Diet

Evolution of Low-Carb Diets

Choosing a low-carb diet

Short-term versus long-term low-carb diets

Quitting a low-carb diet

Chapter IV: Key Findings


Chapter V Impact of Low-Carb Diets on Eating and Shopping Behavior

“Demonization” of Foods and Beverages

Low-Carb Food Substitutions

Nutrient and Ingredient Concerns

Low-Carb Diets and Brands

Retail: At Shelf and Channel

Eating Behaviors on a Low-Carb Diet

Chapter V: Key Findings


Chapter VI Information Gathering and Dissemination

Information Sources

Chapter VI: Key Findings

Chapter VII Health and Wellness

Health and Wellness Lifestyle and Low-Carb Dieting

Health Concerns

Obesity and Low-Carb Dieting

Low-Carb Dieting Goals and Effectiveness

Chapter VII: Key Findings

Appendix I. Methodology

Quantitative Methods

Diet Durations

Qualitative Methods

Appendix II. The World Perspective

The Hartman Model

Appendix III. Additional Tables

Tables comparing participants in the low-carb dieting world to non-participants

Attitudes toward health and wellness

How often consumers try to balance the amount of fats, carbohydrates, and proteins eaten in

different situations

Dieting history

Low-carb diet plans followed

Use of high-protein and high-fat foods while on a low-carb diet

Behavior changes made as part of a low-carb diet

Increase/decrease in amounts of foods and beverages consumed under a low-carb diet

Dieting behavior

Reasons for ending a low-carb diet

Useful sources of information to learn about low-carb products and diets

Low-carb products

Concerns when buying low-carb products

Importance of product attributes when purchasing low-carb products

Satisfaction with product attributes of the low-carb products used

Obesity and doctor diagnosed health conditions

Demographics

Tables comparing low-carb dieting segments

Attitudes toward health and wellness

How often consumers try to balance the amount of fats, carbohydrates, and proteins eaten in

different situations

Servings of selected foods eaten in a typical week

Dieting history

Low-carb diet plans followed

Use of high-protein and high-fat foods while on a low-carb diet

Behavior changes made as part of a low-carb diet

Increase/decrease in amounts of foods and beverages consumed under a low-carb diet

Dieting behavior

Reasons for ending a low-carb diet

Useful sources of information to learn about low-carb products and diets

Low-carb products

Concerns when buying low-carb products

Importance of product attributes when purchasing low-carb products

Satisfaction with product attributes of the low-carb products used

Obesity and doctor diagnosed health conditions

Demographics


LIST OF FIGURES AND TABLES

Figure 1 Size of Segments in the World of Low-carb Dieting

Figure 2 Segment-Specific Attitudes toward Low-Carb Products

Figure 3 Balancing Fat, Carbohydrates and Protein on Different Eating Occasions

Figure 4 Percent Who Have Ever Been on a Low-Calorie or Low-Fat Diet

Figure 5 Gender and Low-Carb Dieting

Figure 6 Age and Low-Carb Dieting

Figure 7 Region and Low-Carb Dieting

Figure 8 Percent on a Low-Carb Diet

Figure 9 Foods Favored by Core Low-Carb Consumers

Figure 10 Foods Avoided by Core Low-Carb Consumers

Figure 11 Percent Trying Each of the Top Five Low-Carb Diets

Figure 12. Dropout Rate of Dieters Trying to Lose Weight

Figure 13. Dropout Rate of “Short-Term” Dieters Trying to Lose Weight

Figure 14. Dropout Rate of Low-Carb Diet Plans, Adjusted for the Importance of Reducing Carbs

Figure 15 Top Five Reasons to End a Low-Carb Diet

Figure 16 Foods Most Likely Avoided by Low-Carb Dieters

Figure 17. Purchasing Concerns of Weight Loss Dieters

Figure 18 Importance of Reducing Carbohydrates Relative to other Nutrients in the World of Low-Carb Dieting

Figure 19 Top Concerns when Purchasing Low-Carb Products

Figure 20 Importance - Performance Map of Low-Carb Product Attributes

Figure 21 Percent Who “Always” Try to Balance Fat, Carbohydrates and Protein on Different Eating

Occasions

Figure 22. Changes Made to Dietary Components to Lose Weight

Figure 23. Changes Made to Eating Habits to Lose Weight

Figure 24 Percent Finding Different Information Sources Useful for Learning about Low-Carb Diets and Products

Figure 25. Percent Finding Different Information Sources Useful for Learning about Weight Management .

Figure 26 Wellness Segments and Low-Carb Segments

Figure 27 Selected Concerns of Low-Carb Segments

Figure 28 Selected Health Conditions and Core Low-Carb Consumers

Figure 29 Size of Low-Carb Segments within Different Weight Groups

Figure 30 Percent Of Weight Group That Has Tried a Low-Calorie, Low-Fat or Low-Carb Diet

Table 1 Net Carbs and the Low-Carb Segments

Abstract

Based on what the media has been reporting over the last year, the popularity of low-carb dieting is at an all-time high. Yet, our Fall 2003 report, The LowCarb Diet and Today’s Consumer, revealed that very few consumers were intentionally on a strict low-carb diet. To explore this disconnect and truly understand how to effectively communicate with these consumers, we launched this in-depth study: The Vanishing Potato.

What we found is that what it means to “follow” a low-carb diet is very loosely defined by consumers. For a small % of people, “following” means strictly following a pre-defined diet plan (such as Atkins or South Beach) for a short, focused, period of time. For the majority, however, it does not mean following a strict diet, but simply “watching” carb intake in varying degrees.

In fact, we found the percent of people who have created their own low-carb diet exceeds the percent of people who have followed every low-carb plan except the Atkins diet. Furthermore, it is this segment of people who are the most likely to be long-term low-carb dieters.

In addition to these key findings, this report offers thorough research and insights into how consumers:

· Select, adopt, and quit low-carb diets,
· Define, learn and talk about carbohydrates,
· Change what they eat and how they shop as a result of low-carb dieting,
· Gather and disseminate information about carbohydrates and low-carb diets, and
· Incorporate low-carb dieting within a healthy lifestyle.

Methodology: The Hartman Group survey on low-carbs was conducted over the Internet in April of 2004. A sample of 1,329 adults (18 and older) was drawn from The Hartman Group’s online panel of consumers. The qualitative component of the study included over 100 hours of interviews with approximately 40 individuals using a combination of methods including In-Depth Interviews, Social Network Parties, Shop-and-Talk Tours, and Online Focus Groups.

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