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Cooking Ingredients and Meals in South Africa

Publisher Euromonitor International
Published Nov 12, 2025
Length 52 Pages
SKU # EP20589707

Description

Cooking ingredients and meals in South Africa witnessed robust sales in 2025, marked by strong retail value growth and marginal volume growth. The solid performance was driven by a sustained focus on home cooking, as economic pressures and lifestyle shifts continued to reinforce the habit of preparing meals at home.

Euromonitor International's Cooking Ingredients and Meals in South Africa report offers in-depth knowledge of the market at a national level, providing local insight and understanding unavailable elsewhere. In addition to the latest retail sales data 2020-2024, it identifies the leading companies, brands and retail outlets, and assesses the key trends and demographic shifts behind consumer demand and sales growth. How key trends such as health and wellness, sustainability and recovery from the pandemic are currently shaping the market along with prospects for the next five years, clearly indicating how the market is expected to change.

Product coverage: Edible Oils, Meals and Soups, Sauces, Dips and Condiments, Sweet Spreads.

Data coverage: market sizes (historic and forecasts), company shares, brand shares and distribution data.

Why buy this report?
* Get a detailed picture of the Cooking Ingredients and Meals market;
* Pinpoint growth sectors and identify factors driving change;
* Understand the competitive environment, the market’s major players and leading brands;
* Use five-year forecasts to assess how the market is predicted to develop.

Table of Contents

52 Pages
Cooking Ingredients and Meals in South Africa
Euromonitor International
November 2025
List Of Contents And Tables
COOKING INGREDIENTS AND MEALS IN SOUTH AFRICA
EXECUTIVE SUMMARY
Rise in home cooking boosts demand
KEY DATA FINDINGS
INDUSTRY PERFORMANCE
Health and convenience trends provide growth stimulus
Price hikes and evolving cooking habits impact edible oils
High cost of living weighs on purchasing decisions driving value choices
WHAT’S NEXT?
Prevalence of home cooking will nurture category performance
Brands to seek new ways to create value as price competition becomes unsustainable
Strong growth potential ahead for retail e-commerce
COMPETITIVE LANDSCAPE
Tiger Consumer Brands Ltd holds a slim lead in fragmented landscape
Unilever South Africa (Pty) Ltd is a well-established player with familiar brands
CHANNELS
Supermarkets take a decisive lead
Small local grocers still play a crucial role
On-demand delivery services support development of retail e-commerce
MARKET DATA
Table 1 Sales of Cooking Ingredients and Meals by Category: Volume 2020-2025
Table 2 Sales of Cooking Ingredients and Meals by Category: Value 2020-2025
Table 3 Sales of Cooking Ingredients and Meals by Category: % Volume Growth 2020-2025
Table 4 Sales of Cooking Ingredients and Meals by Category: % Value Growth 2020-2025
Table 5 NBO Company Shares of Cooking Ingredients and Meals: % Value 2021-2025
Table 6 LBN Brand Shares of Cooking Ingredients and Meals: % Value 2022-2025
Table 7 Penetration of Private Label by Category: % Value 2020-2025
Table 8 Distribution of Cooking Ingredients and Meals by Format: % Value 2020-2025
Table 9 Forecast Sales of Cooking Ingredients and Meals by Category: Volume 2025-2030
Table 10 Forecast Sales of Cooking Ingredients and Meals by Category: Value 2025-2030
Table 11 Forecast Sales of Cooking Ingredients and Meals by Category: % Volume Growth 2025-2030
Table 12 Forecast Sales of Cooking Ingredients and Meals by Category: % Value Growth 2025-2030
COUNTRY REPORTS DISCLAIMER
SOURCES
Summary 1 Research Sources
EDIBLE OILS IN SOUTH AFRICA
KEY DATA FINDINGS
2025 DEVELOPMENTS
Sunflower oil benefits from consumer price-sensitivity
INDUSTRY PERFORMANCE
Households switch to more affordable seed oils
Sunflower oil gains ground amid price sensitivity and promotions
WHAT NEXT?
Hybrid edible oils are expected to gain prominence
Olive oil to retain appeal among higher-income groups
New food labelling requirements are still pending
COMPETITIVE LANDSCAPE
Cape Oil & Margarine (Pty) Ltd leads with affordable brands
Private label achieves dynamic growth over 2025
CHANNELS
Supermarkets boost share of edible oils with targeted promotional tactics
CATEGORY DATA
Table 13 Sales of Edible Oils by Category: Volume 2020-2025
Table 14 Sales of Edible Oils by Category: Value 2020-2025
Table 15 Sales of Edible Oils by Category: % Volume Growth 2020-2025
Table 16 Sales of Edible Oils by Category: % Value Growth 2020-2025
Table 17 NBO Company Shares of Edible Oils: % Value 2021-2025
Table 18 LBN Brand Shares of Edible Oils: % Value 2022-2025
Table 19 Distribution of Edible Oils by Format: % Value 2020-2025
Table 20 Forecast Sales of Edible Oils by Category: Volume 2025-2030
Table 21 Forecast Sales of Edible Oils by Category: Value 2025-2030
Table 22 Forecast Sales of Edible Oils by Category: % Volume Growth 2025-2030
Table 23 Forecast Sales of Edible Oils by Category: % Value Growth 2025-2030
COUNTRY REPORTS DISCLAIMER
MEALS AND SOUPS IN SOUTH AFRICA
KEY DATA FINDINGS
2025 DEVELOPMENTS
Private label products appeal with wide range and promotional deals
INDUSTRY PERFORMANCE
Consumers are enticed by quick and affordable meals and soups
Frozen pizza entices budget-conscious shoppers
WHAT NEXT?
Convenience factor will drive sales as lifestyles evolve
Health and nutritional benefits will feature widely in new products
New food labelling regulations could pose challenges
COMPETITIVE LANDSCAPE
Unilever Group maintains lead with stronghold in dry soup category
Private label strengthens position with innovative product developments
CHANNELS
Supermarkets garner strong position with affordable and health-conscious meal solutions
CATEGORY DATA
Table 24 Sales of Meals and Soups by Category: Volume 2020-2025
Table 25 Sales of Meals and Soups by Category: Value 2020-2025
Table 26 Sales of Meals and Soups by Category: % Volume Growth 2020-2025
Table 27 Sales of Meals and Soups by Category: % Value Growth 2020-2025
Table 28 Sales of Chilled Ready Meals by Ethnicity: % Value 2020-2025
Table 29 Sales of Frozen Ready Meals by Ethnicity: % Value 2020-2025
Table 30 Sales of Soup by Leading Flavours: Rankings 2020-2025
Table 31 NBO Company Shares of Meals and Soups: % Value 2021-2025
Table 32 LBN Brand Shares of Meals and Soups: % Value 2022-2025
Table 33 Distribution of Meals and Soups by Format: % Value 2020-2025
Table 34 Forecast Sales of Meals and Soups by Category: Volume 2025-2030
Table 35 Forecast Sales of Meals and Soups by Category: Value 2025-2030
Table 36 Forecast Sales of Meals and Soups by Category: % Volume Growth 2025-2030
Table 37 Forecast Sales of Meals and Soups by Category: % Value Growth 2025-2030
COUNTRY REPORTS DISCLAIMER
SAUCES, DIPS AND CONDIMENTS IN SOUTH AFRICA
KEY DATA FINDINGS
2025 DEVELOPMENTS
Sales benefit from home cooking trend but price-sensitivity persists
INDUSTRY PERFORMANCE
Home cooking trend supports sales of basic ingredients
Pasta sauces enjoy healthy growth in 2025
WHAT NEXT?
Importance of home cooking will support category growth
Health and wellness trends will drive product reformulations
New food labelling regulations are being considered
COMPETITIVE LANDSCAPE
Unilever Group edges forward in 2025
Private label extends its prominence with greater product diversity
CHANNELS
Supermarkets increase share by delivering value and innovation to shoppers
CATEGORY DATA
Table 38 Sales of Sauces, Dips and Condiments by Category: Volume 2020-2025
Table 39 Sales of Sauces, Dips and Condiments by Category: Value 2020-2025
Table 40 Sales of Sauces, Dips and Condiments by Category: % Volume Growth 2020-2025
Table 41 Sales of Sauces, Dips and Condiments by Category: % Value Growth 2020-2025
Table 42 Sales of Liquid Recipe Sauces by Type: % Value 2020-2025
Table 43 Sales of Other Sauces and Condiments by Type: Rankings 2020-2025
Table 44 NBO Company Shares of Sauces, Dips and Condiments: % Value 2021-2025
Table 45 LBN Brand Shares of Sauces, Dips and Condiments: % Value 2022-2025
Table 46 Distribution of Sauces, Dips and Condiments by Format: % Value 2020-2025
Table 47 Forecast Sales of Sauces, Dips and Condiments by Category: Volume 2025-2030
Table 48 Forecast Sales of Sauces, Dips and Condiments by Category: Value 2025-2030
Table 49 Forecast Sales of Sauces, Dips and Condiments by Category: % Volume Growth 2025-2030
Table 50 Forecast Sales of Sauces, Dips and Condiments by Category: % Value Growth 2025-2030
COUNTRY REPORTS DISCLAIMER
SWEET SPREADS IN SOUTH AFRICA
KEY DATA FINDINGS
2025 DEVELOPMENTS
Affordable private label products appeal
INDUSTRY PERFORMANCE
School lunch occasions and nutritious choices drive moderate growth in sweet spreads
The health agenda spurs dynamism in nut and seed-based spreads
WHAT NEXT?
Modest outlook for sweet spreads as consumption occasions expand
Smoothie culture offers growth prospects for sweet spreads containing healthy fats and natural sugars
New food labelling is a possibility in the upcoming period
COMPETITIVE LANDSCAPE
Tiger Consumer Brands Ltd leads the sweet spreads category
Private label extends its lead in sweet spreads
CHANNELS
Supermarket channel dominates in sweet spreads
Growing trust in retail e-commerce amid expansion of on-demand delivery platforms
CATEGORY DATA
Table 51 Sales of Sweet Spreads by Category: Volume 2020-2025
Table 52 Sales of Sweet Spreads by Category: Value 2020-2025
Table 53 Sales of Sweet Spreads by Category: % Volume Growth 2020-2025
Table 54 Sales of Sweet Spreads by Category: % Value Growth 2020-2025
Table 55 Sales of Jams and Preserves by Leading Flavours: Rankings 2020-2025
Table 56 NBO Company Shares of Sweet Spreads: % Value 2021-2025
Table 57 LBN Brand Shares of Sweet Spreads: % Value 2022-2025
Table 58 Distribution of Sweet Spreads by Format: % Value 2020-2025
Table 59 Forecast Sales of Sweet Spreads by Category: Volume 2025-2030
Table 60 Forecast Sales of Sweet Spreads by Category: Value 2025-2030
Table 61 Forecast Sales of Sweet Spreads by Category: % Volume Growth 2025-2030
Table 62 Forecast Sales of Sweet Spreads by Category: % Value Growth 2025-2030
COUNTRY REPORTS DISCLAIMER

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