Exercise Trends - US - October 2016
"Fitness facilities and gym memberships have increased in tandem in the last decade, showing that Americans have an increased interest in getting fit. However, even though more are reportedly exercising regularly, obesity rates continue to climb, indicating that adults haven’t been able to offset poor diets with exercise alone."
- Dana Macke, Senior Lifestyle and Leisure Analyst
This report discusses the following key topics:
Most adults are already regular exercisers
Low maintenance exercises have the greatest appeal
Exercisers have an “all or nothing” attitude