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Taking Care of Yourself - Summer Edition - UK

Published by: Mintel International Group Ltd.

Published: Aug. 1, 2009 - 105 Pages


Table of Contents


Issues in the Market

Main issues and themes

Methodology

Online quantitative survey - Wave 1

Live, consumer-led mobile phone quantitative survey

Asynchronous online discussion group

Online quantitative survey - Wave 2

Abbreviations



Future Opportunities

People want to share

Looking for a whole new me



Market in Brief

Some improvements needed

Do people understand the issues?

Key targets for New Year’s resolutions

What did they do?

Withstanding temptation

Consumer involvement

Going forward



Setting the Scene -Environment for Health and Fitness

Key points

Obesity - a major cause for concern

Figure 1: Body mass index segments, 2006-08

Figure 2: Self-descriptions of weight, May 2009

But ignorance is not bliss

Figure 3: Attitudes towards diet, by BMI, 2008

Fitness - moving in the right direction

Figure 4: Agreement with lifestyle statements, 2003-08

Sports and exercise - plenty of choice

Figure 5: Sports/activities played or taken part in regularly, 2003-08

The decline but not the demise of cigarette smoking

Figure 6: Cigarette smoking, 2003-08

Alcohol consumption

Figure 7: Alcoholic drink consumption, 2003-08



Attitudes towards Health and Healthy Lifestyles

Key points

Attitudes towards health as part of lifestyle

Figure 8: Attitudes towards health, May 2009

How attitudes square with eating habits

Figure 9: Eating habits, May 2009

Taking responsibility

What’s most important in life

Figure 10: Priorities in life, May 2009

How priorities vary

Women rate healthy lifestyle in their top five

Figure 11: Top five priorities in life, by gender, May 2009

Over-55s key targets to market on health

Figure 12: Top five priorities in life, by age group, May 2009

Figure 13: Priority given to a healthy lifestyle, by age group, May 2009

Lifestyle: Attitudes and Behaviour

Figure 14: Priorities in life - lifestyle groups, May 2009

Group 1: Social Life and Status

Group 2: Long Term Security

Group 3: Work/Life Balance

Group 4: Basic Needs

Fitting health around work and life

Figure 15: Attitudes towards health among lifestyle groups, May 2009

Influences on diet

Figure 16: Eating habits among lifestyle groups, May 2009



New Year’s Resolutions - Who Did What?

Key points

Do we really need New Year’s resolutions?

Figure 17: Attitudes towards New Year’s resolutions, May 2009

Thinking back to December

Figure 18: New year’s resolutions made this year, May 2009

Who are the keenest?

Did I really say that?

Figure 19: New year’s resolutions planned - pre- and post-Christmas, December 2008 and May 2009

Attitude is all

Figure 20: Resolutions undertaken, by attitudes towards New Year’s resolutions, May 2009

A resolution can help but…

Figure 21: Resolutions stuck with, by attitudes towards New Year’s resolutions, May 2009

The lifestyle groups and their resolutions

Figure 22: Lifestyle groups, by planned resolutions, May 2009

What about the group who made no resolutions?

Figure 23: Activities undertaken in the New Year despite not having made a New Year’s resolution, May 2009

Think positive

Figure 24: Activities undertaken in the New Year despite not having made a New Year’s resolution, by attitudes towards New Year’s resolutions, May 2009

Motivators



New Year’s Resolutions - Getting and Staying There

Key points

Exercise - the plan

Figure 25: Types of exercise planned, December 2008

Exercise - the reality

Figure 26: Types of exercise undertaken, May 2009

Options are widening

Changing eating habits - the plan

Figure 27: Changes to diet planned, December 2008

Changing eating habits - the reality

Figure 28: Changes to diet undertaken, May 2009

Smoking - a final farewell?

Tools and temptations

Incentives

Keep on going

Figure 29: Duration of exercise resolution, May 2009

Figure 30: Duration of diet resolution, May 2009



Temptation: Giving In and Overcoming

Key points

A brief introduction

Figure 31: Participants & responses in mobile phone tracking study, January 2009

The resolute - how do they do it

Figure 32: Sources of encouragement, January 2009

The tempted - moments of weakness

The danger zones

Figure 33: Places of temptation, January 2009

- in the home

- nights out and about

- at work

- anywhere and everywhere

- the lure of retail and promotion

- stressed and pressured

Yielding to temptation

Figure 34: Breaking resolution or not, January 2009

Getting back on track

Figure 35: Effect on resolution, January 2009

Cheating and treating

Reinforcing resolve

Figure 36: Resistance to temptation, January 2009



Sources of Support and Encouragement

Key points

Friends and family

Implications

Letting people know

Implications

And a wider network…doing it together

Implications

Useful tips

Implications

How to shop safely

Implications

A more systematic approach

Implications

A fun night in!

Implications

Short-term financial difficulties

The potential impact of recession

Implications

Smoking - missed opportunities?

Implications

Change needed in catering?

Implications

The positive power of advertising

Implications

But promotion may strain credibility

Exercise DVDs have their fans

Implications

Media content - the good and the bad

Implications



The Future

A favourable background

Onward and upward

Another spur to success

Potential long term impact…



Appendix

Attitudes towards health & healthy lifestyles

Figure 37: Attitudes towards health, by demographics, May 2009

Figure 38: Further attitudes towards health, by demographics, May 2009

Figure 39: Eating habits, by demographics, May 2009

Figure 40: Further eating habits, by demographics, May 2009

Figure 41: Priorities in life, by age group, May 2009

Figure 42: Lifestyle groups, by demographics, May 2009

Figure 43: Priorities in life - lifestyle group, by composition, May 2009

New Year’s resolutions - who did what?

Figure 44: Lifestyle groups, by resolutions realised, May 2009

Temptation: Giving in and overcoming

Text script for those who type in ‘bad’

Text script for those who type in ‘good’

Abstract

Fit or fat - Do intentions translate into actions when it comes to Taking Care of Yourself? (Summer edition)

Over the years, Mintel has conducted a large amount of research on health and diet issues: everything from healthy eating to exercise to smoking cessation aids. Research has always focused on consumer attitudes and intentions. However, intentions do not always translate into actions. Therefore, Mintel commissioned a tracking study, following a group of respondents who had expressed a desire to lose weight, get fit, eat more healthily, cut down on alcohol or quit smoking.

This report is the follow-up to Taking Care of Yourself - Winter Edition, published in February 2009.

The purpose of the research was to see how attitudes towards health and fitness evolved in the early months of 2009. How did intentions translate into actions, and what were the key triggers to motivation and temptation? In short, why did some people succeed, and others fail?

Central themes include:

  • Attitudes towards healthy and healthy lifestyles
  • Eating habits
  • Attitudes towards weight and obesity
  • Motivations for New Year’s resolutions
  • Sources of temptation
  • Sources of encouragement
  • Preferred exercise regimes
  • Attitudes towards retailers and advertising.
Methodogoly

This is first time that Mintel has ever commissioned a tracking study. Further, this is the first project to use three separate methodologies for primary research. These were:

  • an online quantitative survey in two waves
  • a live, consumer-led mobile phone quantitative survey
  • an asynchronous online discussion group



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